Student Health & Wellness Services
Mental Health Crisis Resources
Call, Text or Chat
Crisis Text Line Free Support at your Fingertips, 24/7: Crisis Text Line serves anyone, in any type of crisis, providing access to free, 24/7 support and information via text. Here’s how it works:
- Text "COURAGE" to 741741
- A live, trained Crisis Counselor receives the text and responds quickly
- The volunteer Crisis Counselor will help you move from a hot moment to a cool moment
Cost – completely free, but messaging rates apply if you’re not Verizon, sprint, AT&T, or T-Mobile.
For Alameda County residents:
Crisis Support Services of Alameda County
- Call: 1-800-309-2131
- Text SAFE to 20121 Hours 4 pm – 7 pm. 7 days a week
Residents Outside Alameda County
National Suicide Prevention Lifeline:
- Call: 1-800-273-8255
Chat: got to www.suicidepreventionlifeline.org and click the chat button.
Personal Counseling Drop-In Hours
Drop in hours at Health Center from 9-11 am every Wednesday in the Student Health and Wellness Center for personal one-on-one counseling.
Interested in Personal Counseling?
Call the Student Health Center at 925-424-1830, email firstname.lastname@example.org or stop the Student Health Wellness Center.
Student Health & Wellness Center
The Health Center follows the Las Positas College academic calendar.
Nurse Practitioner/Center Coordinator
Patricia “Tricia” Gonsman, MSN FNP-C
Certified Medical Assistant