Behavioral Health Crisis Resources

Call, Text or Chat

For Alameda County residents:

• Crisis Support Services of Alameda County
  • Call: 1-800-309-2131
  • Text SAFE to 20121 Hours 4 pm – 7 pm. 7 days a week
• www.crisissupport.org

Residents Outside Alameda County

• National Suicide Prevention Lifeline:
  • Call: 1-800-273-8255
  • Chat: got to www.suicidepreventionlifeline.org and click the chat button.

How do I find a therapist?

If you have insurance that isn’t Medi-Cal…

• Go to www.psychologytoday.com and enter in your zip code for a list of providers in your area. Then select your type of insurance on the left side of the screen to see providers that accept your insurance.

If you have Medi-Cal or no insurance…

• Call 1-800-Access or 1-800-491-9091