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Our Mission

Las Positas College is an inclusive, learning-centered, equity-focused environment that offers educational opportunities and support for completion of students' transfer, degree, and career-technical goals while promoting lifelong learning.

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Noncredit Kinesiology Courses

NKIN FCOA - Fitness Center for Older Adults

1 units

Individualized exercise program will be created for older adults based on training principles and personal goals. The following considerations for older adult populations will be incorporated: Maintaining bone density, improving balance, coordination, and mobility, as well as appropriate strength training exercises. Also, a health risk appraisal will be conducted. 54 hours laboratory.

  • Credit - Degree Applicable
  • Grading Option: Pass/No Pass/Satisfactory Progress